The Cost of Getting Lean – info graphic that weighs the pros and cons of each level of fitness so that you can make a _reasonable_ decision about your goals. (hint: six-pack abs is not a reasonable goal for most people).
MOVES Z-STUDIO – PITBULL SHAKE SENORA – YouTube
Violets are a beautiful spring flower with many incredible uses. Make the most of these harvests by using violets for food and medicine.
Don’t cling to a mistake just because you spent a lot of time making it
Pin now, practice later! Common mistakes in Dancer’s pose.
Smart Workout Snacks to Eat Before (and After!) You Hit the Gym – #motivation
Heavy Kettlebell workout designed to increase the strength of the posterior chain brought to you by Kettlebell Kings!
40 Day Mantra Medtiation Challenge – Pin now, meditate later!